Diabetes

Diabetes – Tips to Control Your Blood Sugar Levels

Mango Leaves
Mango Leaves

Now did you ever imagine that mango leaves help in maintaining the blood glucose levels?  I don’t think so…  All you need to do is take 15 fresh mango leaves with one glass of water and boil them. Now dry the mango leaves and leave them overnight. The next day morning, filter this water and drink it. This is an effective remedy for diabetes.

 

The Sweetness of Bitter Gourd!
The Sweetness of Bitter Gourd!

Nobody would love to have Bitter Gourd, but the benefits that you get out of it are very useful. Take one glass full of bitter gourd juice with 1 tablespoon of Indian Gooseberry juice. Drink this mixture daily for 2 months. This reduces the blood glucose levels in the urine and blood. You can even consume bitter gourd as a vegetable, but make sure that you remove the seeds.

 

Fenugreek Seeds
Fenugreek Seeds

Another effective remedy for diabetes is fenugreek seeds. All you have to do is crush and soak fenugreek seeds in water overnight. Early in the morning, blend them and drink the mixture without straining. Repeat this continuously for two months and see the difference!

Garlic
Garlic

Garlic is one thing that most people use in the kitchen. It is the best remedy to control diabetes. A substance called Allicin, which is present in garlic, helps in maintaining the blood and urine sugar levels. You can chew garlic cloves and use it in your daily cooking menu.

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