Diabetes

In oatmeal raisin cookies always prefer lighter whole-wheat pastry flour when you prepare delicate recipes. Slash the amount of sugar to half or you can also add a sweetener like agave nectar, in place of brown sugar which you can use in smaller amounts.

Zucchini rice casserole is a healthy meal packed with extra vegetables. Additionally we can substitute brown rice to white, and reduce the cheese by half and switch turkey sausage for pork sausage.

Here is a quick and a healthy recipe for chickpea hummus, a meal makeover dish for diabetics by altering the fat, fiber, sodium and carbohydrate content without sacrificing flavor or quality!